15 Minute Yogic Boost
Discover the magic of mindful mediation with simple breathing techniques and foundational postures. Designed for work spaces and private events.
30 Minute Refresher
Ideal for a mid-day pick-me-up. Relieve stress, declutter the mind and re-energize your cells.
60 Minute Revitalize
Carve out the time to unite your breath to your body. Synergize through dynamic movements and conscious breathing. This experience is enhanced with aromatherapy oils and hands on assistance to support postural alignment.
90 Minute Immersive
Deepen your movements with extended postures and meditation. Fully rejuvenate with hands on assistance and aromatherapy. Unwind with an optional light massage.